Office Call Trager sessions are a perfect break-time recharge. Just 10 – 15 minutes can leave your shoulders and neck or arms feeling relaxed. Clear your mind for a fresh start. Learn how to let go of tension before it grabs you.
It is easily affordable for 4 – 6 co-workers to split the minimum one hour. Reward employees for a job well done. Larger offices can inquire about a discount for a full day.
Gift certificates are available.
Group classes focused on self-care movement are available on-site or check the schedule for Mentastics® classes.phone 847-287-9147
trager.anne@gmail.com