Information on The Trager® Approach

What is the Trager Approach?
a form of movement education that brings relaxation, relief from pain and a peaceful state ... more

Who benefits from Trager?
virtually everyone, especially those with stress, injury
or physical/emotional trauma ... more

What happens in a Trager session?
tensions disappear, you learn how to really relax
and maintain the feeling ... more

What is the History of Trager?
developed by a self-healing M.D. who began teaching
his approach in 1975 ... more

What are session costs, where performed?
sessions are reasonable with several location options in northeast Illinois and southeast Wisconsin ... more

Rediscovering wholeness through movement and sensation

Tranquil, fluid,
pleasurable movement that
teaches your body,
reaches your mind
and touches your spirit

To schedule a Trager
session with Anne, call
847-287-9147

Questions?
Email trager.anne@gmail.com